Nature and Forest Therapy
It is truly amazing to feel anxiety, worry, and stress melt away and be replaced with peace, awe, and contentment in hardly any time at all. That’s what happens during sensory immersion. The best way to know it is to experience it for yourself.
breaking through
Goals, resolutions, good intentions are a mainstay of life and most of the time, our own negative and depressive thought processes bring positive momentum to an abrupt halt. Learn to redirect thoughts and retrain your brain to overcome self-sabotage.
retreats
Does your family or group need respite from the heaviness of life? We all have been there. Let Nature’s Healing Embrace take you on a weekend journey to rediscovering what is missing.